endorphins

Sometimes you just need to stare at photos of cute baby animals to cleanse your brain from everything going on in the world around you.

Here are some of the sweetest lil babies:

Don't ask me why, but I started searching the health benefits of singing in the shower and it turns out there are quite a few. So here are our favourite reasons to sing in the shower

First of all we want to stress that you DO NOT have to be a good singer, goodness knows I’m not.

Singing makes you happy by releasing endorphins - put on a few songs you love, even if you’re not in the mood, your favourite songs should get you singing and get you pumped for the day. Or help you relax at the end of a long day.